Trust What You Saw β 7 Day Evidence Log
Download it directly here and save it somewhere you can open it daily for the next seven days.
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Before you start, one thing.
Don't try to catch up and do three days at once. This works because you write it in real time β not because you fill in seven blanks in one sitting.
Five minutes a day is all this takes. The same four questions each time. Write them down as things actually happen β not from memory a week later. The real-time part is what makes it impossible to argue with.
By Day Four you'll probably notice something on your own before I even ask you to look for it.
By Day Seven you'll read the whole week back. Write down the one sentence you'd say to a friend if she showed you those seven pages and asked what you saw.
That sentence is the one to keep.
"The pattern showed up on its own because it was already there before you started writing."
When You're Ready for What Comes Next
Knowing it's a pattern and knowing what to do the next time you're standing in the middle of it are two different things. Most people get stuck right there. That's what Stop the Loop is for β $17, for whenever you're ready, not today.
Get Stop the Loop β $17 β
With truth and fire,
Melissa β Torch & Soul
Ignite Your Purpose. Fuel Your Soul.