Torch & Soul
Begin while the moment that brought you here is still close enough to hear clearly.
You do not need to prepare, gather evidence, or explain the whole relationship.
Before you begin
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A private note
On a shared or monitored device, avoid identifying details.
You may complete the entire experience mentally.
Delete the file afterward if keeping it would create a privacy concern.
You will know you are finished when you can say:
“I can let what I noticed exist.”
You do not need to feel certain, calm, ready to act, or sure what the moment means.
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